FREE TRAINING - Why Fibroids flare in Perimenopause — and how to take back control

A free training for women navigating fibroids, heavy bleeding, pain, and unpredictable symptoms in midlife.

This session is for you if:

  • You’re peri- or menopausal and have fibroids

  • Your symptoms feel worse or more unpredictable than before

  • Heavy bleeding or pain impacts your confidence and plans

  • You want to feel calm and in control of your body again

  • You’re looking for clarity — not quick fixes

In this free session, you’ll learn:

  • Why fibroid symptoms often intensify during perimenopause

  • The most common mistakes women make at this stage

  • What actually helps you feel safer and more in control

  • How a whole-body approach differs from symptom management

Hi, I’m Karen Mannion.


I’m a Nutritional Therapist and mindset coach specialising in supporting peri- and menopausal women with fibroids.

I created the Fibroid Freedom Method after seeing how many women felt dismissed, confused, or unsupported during this stage of life.

My approach is calm, personalised, and focused on helping you understand your body — not fight it.

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This session is:

  • Educational

  • Supportive

  • Free

👉🏾 I'm ready to listen to the training now!