Fibroids + perimenopause = chaos. You’re not imagining it.

Struggling with heavy bleeding, pain, bloating or unpredictable symptoms?
This free starter kit will help you understand why it’s happening — and where to start

 

Grab your free starter kit below.

Does this sound familiar?

  • Your periods feel heavier or more painful

  • Your body feels unpredictable

  • You’re exhausted, bloated, or overwhelmed

  • You’ve been told to “wait and see”

You’re not imagining it — and you’re not alone.

 

What’s really going on in your body?

Fibroids aren’t just a “hormone problem.”
They’re influenced by blood glucose, stress, inflammation, and how your body processes hormones.

This is why symptoms often worsen in perimenopause.

Inside this free starter kit, you’ll discover:

✔ What fibroids actually are (without confusing jargon)
✔ Why oestrogen, insulin, cortisol and leptin all matter
✔ Common triggers that may be making symptoms worse
✔ Why fibroids affect multiple systems in your body
✔ How to start understanding your own symptoms

👉🏾 I'm ready to start making some real changes!

This is for you if:

✔ You’re in your late 30s, 40s or early 50s
✔ You have fibroids (or suspect them)
✔ Your symptoms feel worse or more unpredictable
✔ You want clarity, not guesswork

This is your starting point — not another overwhelm.

This guide will help you:

  • Feel calmer about what’s happening

  • Understand your body more clearly

  • Take your first steps towards change

Hi, I’m Karen Mannion.


I’m a Nutritional Therapist and mindset coach. I help peri-menopausal women with fibroids reduce pain, heavy bleeding, and hormonal chaos — so they can feel in control of their body again.

I created the Fibroid Freedom Method after seeing how many women felt dismissed, confused, or unsupported during this stage of life.

My approach is calm, personalised, and focused on helping you understand your body — not fight it.

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This isn't generic advice. Your kit reveals how you can begin to map out personalised and targeted next steps.

Want personalised support? I hold 5 assessment calls each week – kit readers get first access.

👉🏾 Book a free discovery call and we’ll map out your next steps together.